Reecia Bellamy

Works with adults

Reecia is an intern therapist at Changing Tides Counseling and works with adult clients navigating anxiety, depression, relationship concerns, and life transitions. She approaches therapy with warmth and empathy, creating a space where clients feel accepted, heard, and supported as they work through life’s challenges.

Reecia brings extensive experience from the child welfare field, where she worked closely with high-conflict families and a wide range of individuals facing complex and often overwhelming situations. This background has shaped her trauma-informed lens and deep respect for the resilience people carry, even when it’s hard to see. She has extensive training in trauma, including Trauma-Focused Cognitive Behavioral Therapy, and uses a strengths-based approach to help clients identify their existing abilities while developing new tools for growth.

Reecia believes meaningful change happens when clients feel met where they are, without pressure or judgment. She values collaboration and works alongside clients to explore patterns, build insight, and move forward in ways that feel realistic and empowering. Her style is thoughtful, grounded, and compassionate, with a focus on helping clients feel steadier, more confident, and supported in their lives.

Outside of work, Reecia enjoys spending time with family and friends and loves traveling whenever she has the chance.